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Contact me to learn more about how I can help you MOVE BETTER, GET STRONGER and REDUCE PAIN
I am over 60 myself and have felt changes to my body through movement training. Although we may not be able to do everything we once did, there is still plenty we CAN do! I am driven every day to help my clients live their lives to the fullest.
No matter your situation, I'd love to help you find movements you enjoy doing that will help you achieve your goals while also being FUN!
Let's get started!